Rebound Pilates by Talin

Rebound Pilates in Van Nuys, Calif., is the only studio to use state-of-the-art Rebounders in the San Fernando Valley.

Researchers believe that by stabilizing the core’s lumbar-pelvic (lower-back) region, Pilates alleviates stress on the area and ups mobility. Pilates’ slow and controlled movements puts minimal impact on your joints and  improves posture and body alignment. Click the pic below to learn more.