Pilates by Talin

Rebound Pilates in Van Nuys is the only studio to use these state of the art Rebounders in the San Fernando Valley. Researchers believe that by stabilizing the core’s lumbar-pelvic (lower-back) region, Pilates alleviates stress on the area and ups mobility.Pilates’ slow and controlled movements puts minimal impact on your joints and  Improved posture and body alignment. Click the pic below to learn more.