Programs

TRU FIT BOOTCAMP was founded by Ditanyon Demps. Over the past 23 years, he’s created his own unique approach to fitness, overall wellness and good health.

Our Programs

Ditanyon has trained and worked with some of Hollywood’s biggest writers, producers and celebrities. He was the fitness consultant on the hit show, “Hot in Cleveland,” and the first featured trainer on the E! News “Summer Fitness” segment. He’s made several appearances on Valerie Bertinelli’s “Valerie’s Home Cooking” show on the Food Network. He’s appeared in magazines including Closer Weekly, People, Men’s Health, Voyage LA Magazine and Muscle and Fitness.



Get trained by the best in Los Angeles and achieve your goals. Learn how to lose the inches and keep them off. The combination of healthy nutrition and active exercise means you learn new habits and get rid of old ones. Start your classes today and let us help you reach your goal!

Burn and Build

Burn and Build

Burn & Build is a low-impact program about building your core, cardiovascular system, and endurance. This class consists mostly of body weight exercises that are great for elevated fat loss.
Power and Performance

Power and Performance

This is the ultimate full-body workout with high-intensity strength and power training focusing on strength, gymnastics, and Olympic weightlifting and powerlifting.
Sweat and Shred

Sweat and Shred

This class targets specific muscle groups and energy systems that will boost your fat burn and build muscle. These workouts are easily adaptable to fit all fitness levels.

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change your habits for the better

TRU FIT is built to help you lose weight, increase your performance and boost your self-image.

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