Tru Fit Bootcamp: Delta One, 7900 Balboa Blvd, Van Nuys, CA 91406


Step by Step Guide for Muscle Development

Find all things fitness, nutrition and lifestyle here! Workouts, tips and tricks, recipes and so much more are what you can find in the TFBC blog! Ditanyon Demps, a professional trainer, created this blog to help educate and provide resources to compliment your lifestyle and workout routine.

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